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Bruce Langford

Mindfulness Training

Bruce Langford

Mindfulness Training To Boost Your Bottom Line

099 Focus and Mindfulness Weekends With Bruce Langford

by Bruce Langford

Mindfulness Mode by Bruce Langford 099 Focus and Mindfulness Weekends With Bruce Langford
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Focus and mindfulness; people often ask me how they can improve their focus. Today, we talk about the importance of having a clear focus.  Think about how increased focus could [Read more…]

008 Brent Seal: From Aspiring Hockey Player to Global Mental Health Educator

by Bruce Langford

Mindfulness Mode by Bruce Langford 008 Brent Seal: From Aspiring Hockey Player to Global Mental Health Educator
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brent_sealBrent Seal is an inspirational spokesperson for mental health awareness. He has personally confronted his own mental health challenges back in 2007. At that time he [Read more…]